top of page
Want to know what is regularly on my shopping list?
Organo King Coffee
Organic coffee with a therapeutic dose of Reishi spores in each packet! Reishi is therapeutic in many ways for the immune system, nervous system, and gastrointestinal tract. The coffee is organic, which is important because coffee can be a source of mold. I personally drink two per day - it provides stable energy without a crash!
Use Sponsor Code: 10002369254
Bowmar Greens
Greens without heavy metals are hard to find, which is why I use Bowmar Greens. They have released their third-party testing results and are low in heavy metals. Green powders are helpful if you struggle to consume fruits and vegetables consistently.
LMNT Electrolytes
This powdered drink mix is a great source of sodium, potassium and magnesium. They are sugar free and flavored with real fruit. The unflavored option is also free from citric acid.
Here are a few of my favorite products that I use and recommend
Spindrift Sparkling Water
My favorite soda replacement!
Spindrift is flavored with real fruit.
Cellcore Products
My go-to supplements!
Carbon technology allows these products to be easily utilized by the body.
Use Practitioner Code: WIBfpZTS
Viva Cacao Powder
This is my personal favorite cacao powder!
While it tested low in cadmium and mercury lead, I still only use it sparingly as recurrent exposure to heavy metals can effect the thyroid.
Equip Protein Powder
This grass-fed beef isolate protein is my personal favorite because it is easy for the body to digest.
No nasty fillers and it is sweetened with stevia.
Truvani Vegan
Protein Powder
Made by The Food Babe
This protein powder uses only natural ingredients and is a great option if you want a vegan protein source.
Nuzest Lean Clean Vegan Protein Powder
This is a great protein option if you tolerate probiotics, as it only has a few ingredients and is made by Bethany Ugarte who has experience with IBS and digestive issues.
Jigsaw Adrenal Cocktail
The cleanest and most bioavailable adrenal cocktail mix on the market.
Pumpkin Seeds
Sprouted pumpkin seeds are an easy to digest source of antioxidants, iron, zinc, magnesium and many other nutrients. This particular brand is also free from inflammatory oils.
.png)
Thrive Market
Get affordable, healthy grocery items delivered to your home in just a few days. This is a great option if you don't live close to other health food stores - super convenient!
Siete Taco Ingredients
Zero Water Pitcher
Mountain Valley
Spring Water
Taco seasoning, salsa, tortillas and more!
Most Siete products contain clean ingredients from whole-food sources. We enjoy regular taco nights thanks to their consistently delicious components!
A clean water source is PIVOTAL to avoiding re-exposure to metals, glyphosate and other toxins.
This pitcher is safe, third party tested and convenient to use.
Naturally filtered in the Quachita Mountains, this bottled water is rich is calcium, magnesium and potassium.
Grab Green Laundry Detergent
This mineral-based detergent is great for the environment and you!
Stokke High Chair
The high chair that grows with you child, is ergonomically designed, easy to clean and beautiful to look at.
Elmhurst Dairy-Free Milk
Only two ingredients: nuts and water.
This milk alternative is free from nasty gums that disrupt gut bacteria.
Coconut Cult Dairy-Free Yogurt
Earthley Products
Suntegrity 5-in-1 Tinted Moisturizing Face Sunscreen
The creamiest probiotic-packed dairy-free yogurt, no added sugar, and no thickeners. We live in a rural area with no natural food stores close. The Coconut Cult provides free delivery which is super convenient.
Use code “INTHECULT35” for 35% off your first order and sign up for the newsletter for discounts.
Clean beauty and nutritional support.
I personally love the Good Night Lotion and Detoxifying Pit Mask.
I have been using this 5-in-1 sunscreen for three years.
It contains clean ingredients and provides great coverage with sun protection and moisture. It is light and non-greasy.
Essence Lash Princess False Lash Mascara
You can't beat price of this false-lash looking mascara that contains clean ingredients.
Boka Ela Mint Natural Toothpaste
This fluoride-free toothpaste uses nano-hydroxyapatite to remineralize your teeth.
EVVY Vaginal Microbiome Test
Vaginal microbiome testing done in the comfort of your home. This test includes personalized protocols based on your results as well as a 1:1 with a coach to insure you get the best results.
Doctor's Supplement Store
Redmond Re-Lyte Electrolyte Drink Mix
Perfect Supplements
Browse from supplements you know you can trust and see my favorites. Enjoy the benefit of ordering and avoiding Amazon mark-ups.
Registration Code: AA2591
Add vitamin C from a squeeze of citrus and water and you have your own adrenal cocktail. My favorite are mango and watermelon lime.
Favorites are the Perfect Gelatin (Bovine) and Perfect Dessicated Liver.
Code: ALEXARM10
Also, here are a few local resources and practitioners that I love and recommend to my clients:
Chiropractic Care
Premier Healthcare of Shenandoah
Dr Jeffery McCoy, DC
813 Church Street
Shenandoah, IA 51601
(712) 246-5954
Massage
Living Well on Main
Cindy Thomas
412 S Main Street
Rock Port, MO 64482
(660) 787-0182
Counseling & Coaching
Core Capacity, LLC
Dr. Kori Propst Miller, PhD
dr.koricoaching@gmail.com
bottom of page